Quit smoking. Quit vaping.
Become a happy non-smoker with the Simply Easy Method.
Hypnotist Mark Anthony has helped hundreds of people stop smoking and vaping for good — work through it yourself with the ebook, audio and video course, or sit down with Mark in person on the Gold Coast.
Free 5-part guide. No spam, unsubscribe any time.
As featured on Today Tonight, Channel 10 News and news.com.au. Mark Anthony has been a certified clinical hypnotherapist for over two decades.
If this sounds familiar
Quitting isn't a willpower problem. It's a plan problem.
The cravings win by 4pm
You're fine in the morning. Then stress, a coffee, a break with colleagues — and the plan falls apart before dinner.
Vaping crept in quietly
It didn't feel like "smoking," so it didn't feel urgent — until it was a daily habit that's now hard to put down.
You've quit before. It didn't stick
Cold turkey, patches, gum — something worked for a week or two, then normal life got in the way.
- Clinical Hypnotherapist (Clinical Hypnotist)
- Advanced Hypnosis Practitioner
- Certified Hypnosis Trainer
- Master Practitioner of NLP
- Published author
- Member, National Australian Clinical Hypnotherapists (N.A.C.H)
- Member, AAPHAN
About Mark
Built by someone who's actually done it.
Mark Anthony started smoking at eight years old and was a pack-a-day smoker by nineteen. After losing his grandfather to throat cancer, he spent years researching how habits and hypnosis actually work, and wrote the Simply Easy Method in 2008.
Since then he's worked with hundreds of smokers and vapers on the Gold Coast and beyond, and has appeared on Today Tonight, Channel 10 News, Queensland local news and news.com.au talking about why hypnosis works where willpower alone often doesn't. He's a certified clinical hypnotherapist of over two decades, a Master Practitioner of NLP, and a member of the National Australian Clinical Hypnotherapists (N.A.C.H) and AAPHAN.
How it works
Two ways to work through the method.
Learn the method, at home or in person
Work through the ebook and audio yourself, or come to one of Mark's small-group seminars on the Gold Coast — relaxed, interactive, and built around why you actually smoke or vape, not just telling you to stop.
Reinforce it in the moments that matter
The audio recordings and video course are there for cravings, stress, and the drive home — the exact moments a quit attempt usually falls apart.
Get direct support if you want it
Add 1:1 coaching for a plan built around your own triggers, or book a private one-on-one session with Mark himself.
Free guide
Start with the free 5-day guide.
A short, practical guide to understanding your cravings and getting through the first few days — whether you're quitting cigarettes, vaping, or both. It's the same first step we recommend before choosing a program.
See the numbers
What is it actually costing you?
A rough, private estimate — nothing is saved or sent anywhere. Just enter your own numbers below.
Rough estimate based on typical Australian retail prices — edit the numbers to match what you actually pay.
Programs
Choose how much support you want.
Work through it yourself with the digital program, or come and see Mark in person on the Gold Coast. Every option is built around the same Simply Easy Method.
Do it yourself, at home
Self-paced digital material you can start today, wherever you are.
Ebook & Audio
The core method, to read and listen to on your own schedule.
AUD, one-time payment
- The Simply Easy ebook
- Full set of audio recordings
- Craving-moment listening guide
- Lifetime access to updates
Ebook, Audio & Video Course
Everything above, plus the full video course walking through each step.
AUD, one-time payment
- The Simply Easy ebook
- Full set of audio recordings
- Full video course
- Lifetime access to updates
Digital + 1:1 Coaching
Everything above, plus direct, personal support with Mark.
AUD, one-time payment
- Ebook, audio & video course included
- 1:1 coaching session(s) with Mark
- A plan built around your own triggers
- Direct check-ins for accountability
Do it in person, with Mark
Small-group seminars and private sessions at Mark's offices in Bundall, Gold Coast.
Simply Easy Seminar
A relaxed, interactive 2.5–3 hour session, held in groups of up to 4–5 people at Mark's Gold Coast offices.
AUD, one-time payment · Bundall, QLD 4217
- Small group of up to 4–5 people
- No pills, patches or nicotine replacement
- Follow-up email support
- Photo ID required to activate guarantee
1:1 Session with Mark
A private, in-person session, scheduled around your own working hours where possible.
AUD, one-time payment · Bundall, QLD 4217
- One-on-one with Mark Anthony
- No pills, patches or nicotine replacement
- Follow-up email support
- Photo ID required to activate guarantee
Success stories
What people are saying.
"I have QUIT smoking for good. I've had a few chances to take it up again and I haven't — it was so easy, and I've tried to quit before with no luck."
Andrew F.
"I was smoking equivalent to 2–3 cigarettes a day for years without realising it. I only came along to support my partner — now I'm a happy non-smoker myself, seven days on."
Jose Cruz
"Nearly 40 years of smoking, gone. I drive a truck at night and had every chance to buy a packet — never wanted to. The follow-up emails matched exactly how I was feeling."
Barry
"I was very sceptical, and stubborn about being told what to do. I walked out of the seminar and haven't had a cigarette since. I'm healthier and I'll live longer for it."
Troy Herman
"40–45 cigarettes a day for 21 years. Loved the seminar, and haven't had one since. I recommend Mark to anyone who mentions wanting to quit."
Steve Sparrow
"22 years of smoking, almost a pack a day. A couple of tough emotional days, but physically no problem at all — even through moving house. I lost an addiction I didn't think I would."
Linda
These are genuine testimonials, mostly emailed months after a seminar — not collected on the way out the door.
Questions
Q&A
What's the difference between the digital program and the in-person seminar?
The digital program (from $47) is the ebook, audio and video version of the method that you work through yourself, wherever you are. The in-person seminar and 1:1 sessions are held at Mark's offices in Bundall on the Gold Coast, with Mark hosting the session live. Both are built on the same Simply Easy Method — it's really a question of whether you'd rather do this at home or in person with Mark.
Does this work for vaping as well as smoking?
Yes. The method addresses the habit loop and nicotine cravings behind both, and covers vaping-specific situations — like how easy it is to vape more often without noticing, compared with a physical cigarette.
What actually happens at the seminar?
You'll fill out a short questionnaire about your own smoking or vaping habits, then join a small group of up to 4–5 people for a relaxed, interactive session of around 2.5–3 hours, including a guided eyes-closed relaxation. There's no pressure, no pills, patches or nicotine replacement products, and no ongoing sessions unless you want them.
Is this a substitute for medical advice or nicotine replacement therapy?
No. The Simply Easy Method is a hypnotherapy and coaching program, not a medical treatment, and isn't a substitute for advice from your doctor or pharmacist — particularly if you're using nicotine replacement therapy, have a health condition, or are pregnant. See the disclaimer in the footer for more detail.
What's the guarantee, exactly?
If you attend a seminar or 1:1 session, follow the method as instructed, and are still smoking or vaping after 90 days, we offer a refund at Mark's discretion — conditions apply, including photo ID at the time of booking.
How do I get the ebook and audio after I order?
You'll be automatically redirected to the download page once payment goes through, where you can download your products within minutes.
Do you offer refunds on the digital products?
No refunds are offered on digital products once they've been downloaded. You're paying for a proven, successful stop smoking and stop vaping program that's helped hundreds of people quit for good.
Can I upgrade later if I start with the ebook?
Yes, you can upgrade. Just email us at simplyeasymethod@gmail.com with your name and email address, and we'll send you further upgrade details.
What do I need to bring to a seminar or 1:1 session?
A working email address, your cigarettes or vape, your booking confirmation, and photo ID (so we can back your booking with our guarantee). Please arrive on time — doors open 30 minutes before and close 15 minutes prior, and latecomers will need to be moved to the next available session.
Ready when you are
Today's a fine day to put it down.
Start free with the 5-day guide, work through the digital program, or book a session with Mark on the Gold Coast.